Zucchini spinach soup with mango chutney

I promised myself to make more soup this winter because there are only positive things to say about it. The smell that fills the appartment is heavenly, it’s super easy, nutritious, filling and packed with flavour, it nourish the soul and helps use to prevent food waiste ‘cause you can throw anything you want in it.…

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Banana bread

  ∝ Who doesn’t like bananabread. It’s a shame I didn’t made this earlier in my life! If you like chocolate, you can add 2 tablespoons cacao nibs to the batter. Ingredients 8-10p 3 ripe bananas + 1 extra ~ Dry ingredients: 175g wholemeal spelt flour 40 walnuts, finely chopped 15g flaxseed, optional 1 tsp…

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Falafel loaf

A meatless savory loaf, packed with chickpeas and vegetables and topped with homemade spicy beetroot ketchup Ingredients for 3-4 persons For the beetroot ketchup: 150g tomatoes 250g beetroots, precooked 1/2 red onion 1 sweet apple 1/2 tsp chili flakes pepper 1,5 tbsp red wine vinegar 1 tsp honey For the loaf: 100g brown rice, uncooked…

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North African Vegiballs

  These North African vegiballs tend to create a Moroccan/Tunisian atmosphere through the harissa and ras el hanout. This is a nutritious vegetarian recipe because the quinoa and cashewnuts provide the necesarry proteins, which makes that these balls can act as a substitute for meat. Besides, these balls are multi-employable ‘cause you can put any vegetable, herbs…

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