Oatmeal cookies + chai hazelnut latte

  ∝ Last weekend, I was in Amsterdam with my best friends, aka my framily, and in a small shop I found the book “How to Hygge, the secrets of Nordic Living” by Signe Johansen. I read the first chapter in the car backwards home, between my sleepy friends and it described perfectly the way…

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Green smoothie

  A green smoothie for an ultimate energyboost, packed with proteïns, omega-3 fatty acids, iron, magnesium, potassium, calcium and vitamine C.     Serves 2 For the smoothie: 1/2 avocado 1 handful spinach 1 handful kale 1 banana 1 pear 1 yellow kiwi 3 mint leaves 1 tbsp hemp powder 150ml coconut milk 3 ice…

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Coffee overnight oats

  By soaking the oats overnight, they become soggy and more digestible. The flakes can soak in any liquid (almondmilk, applejuice, yogurt) and the toppings are endless. ∝ For 1 person: 125g oat flakes 1 tbsp of chia seed 1 tsp flaxseed 1 tsp flaxseed oil 125ml coffee 250ml almond milk 1 tbsp nutbutter 1…

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North African Vegiballs

These North African vegiballs tend to create a Moroccan/Tunisian atmosphere through the harissa and ras el hanout. This is a nutritious vegetarian recipe because the quinoa and cashewnuts provide the necesarry proteins, which makes that these balls can act as a substitute for meat. Besides, these balls are multi-employable ‘cause you can put any vegetable, herbs or spices…

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