Carrotsoup

Voor 6 porties 1 grote ui, gepeld 2 teentjes knoflook, gepeld 800g wortels, geraspt 1cm verse gember, geschild en geraspt 1L groentebouillon 1 eetl kerriepoeder (gemaakt van; kurkuma, korianderzaad, mosterdzaad, peper, nootmuskaat, venkelzaad) chilipoeder zout – 150g gedroogde linzen, afgespoeld – 2 appels verse koriander zaden, pitten en noten sojaroom Snijd de ui in grove…

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Fritatta with lentils, spinach and mushrooms

· This recipe was sponsored by Foodbag to promote their vegetarian foodbox. Voor 4 personen 400g krielaardappelen paar takjes rozemarijn 1 ui, medium 1 knoflookteentje 400g kastanjechampignons 150g spinazie 300g gekookte linzen 1/2 tl citroenzeste 6 eieren verse peterselie, oregano, tijm, bieslook peper, zout, nootmuskaat 400ml light room 1 bol mozzarella olijfolie → Verwarm de…

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Lentil-lemon risotto with fennel

For 4 persons  1 shallot 1 tbsp olive oil 300g dried green lentils juice from 1 lemon 0.5l vegetable stock 1/2 fennel 30g grated parmezan cheese 1 tbsp vegetable margarine 1 tbsp mascarpone pepper to taste → Preheat the oven to 180°C. Soak the lentils for 30 minutes in water. Cut the shallot fine and…

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Open faced lasagna

For 2 persons · 1 eggplant | 1 ball mozzarella, sliced | fresh basil for the lentil-tomatosauce: 300g canned lentils + tomato-basil sauce for the pesto: 125g spinach | 75g almonds | 100g feta | 1 clove garlic | 1/4 cup or 60ml extra vergine olive oil | ground pepper ∴ → Make the tomato-basil sauce,…

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Five grains butternut squash with cashewcream

Ingredients for 2 persons: ∴ 1 butternut | 2 tbsp olive oil | pepper and salt | 1 tbsp za’atar | 80g uncooked 5 grains mix (oats, rice, barley, kamut and bulgur) | 250ml vegetable stock | 100g lentils, canned | 20g pistachios, chopped | fresh parsley, chopped | fresh mint, chopped | a hanfdull dried…

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