Falafel with Halloumi and red currants

For 12 pieces (2-3 persons) For the falafel 100g Halloumi 150g chickpeas, canned 50g red currants 1/2 ripe avocado 1 shallot 1 clove garlic 2 tbsp pumpkin seeds 1 tbsp hemp seeds 1 large tbsp quinoa flakes 1 tbsp za’atar 1 tbsp chickpea flour ˜ For the salad mixed salad parsley basil a few red…

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Buckwheat porridge

Ingredients for 2 persons: · 125g buckwheat seeds | 400ml or 1 1/4 cup almond milk | 1/2 tsp grounded cinnamon | 1/2 tsp vanilla-extract | 1 tsp grounded laos or ginger | pinch of salt | 100g cherries | 30g chopped pistachios | 2 tbsp bee pollen (optional) | 2 tbsp pumpkin seeds | 30g…

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Chocolate blackberry smoothie

  Makes 1 smoothie 250ml/1cup almondmilk | 2 tbsp cocoa powder, unsweetened| 1 small date, unseeded | 1 tsp ground coffee | 1 tbsp nut butter | 1 scoop vanilla whey powder | a pinch of cinnamon | 4 ice cubes | 100g or 3/4cup blackberries | crushed nuts (optional) ∴ →With the back of…

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Taboulé with Halloumi

Taboulé is traditionally eaten as an appetizer or side dish in Lebanese cuisine. But this nutritious dish can certainly be eaten as a main meal. Plus, you can combine the main component bulgur with every vegetable and fruit you desire. The taboulé is served with grilled Halloumi. This fat and very salted cheese with the texture…

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Cheesecake waffles

∝ Cheesecake waffles sounds too good to be true but they are not! Crunchy on the outside and super soft on the inside. These waffles are the ideal dish when you can stay a little bit longer in bed. Makes 4-5 waffles 250g Greek yogurt 200g lean cream cheese 60ml nut milk juice of 1/4 lemon…

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Breakfast jar

  My breakfast on a weekday is basically every day the same. But with different toppings there are hundreds of variations possible. So I just throw everything in a jar and I know it looks like a mess. But believe me, my mess is delicious and contains only good nutrients. Ingredients for the base for…

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