Blueberry muffins

Ingredients for 6 muffins 50g walnuts | 45g rolled oats | 2 tsp flax seeds | 65g selfraising flour | 1 tsp baking soda | 1 scoop protein powder, banana flavor (optional) | 1/2 tsp salt | 1/2 tsp cinnamon | 1/2 tsp clove | 80g Greek yogurt | 20ml extra vergine olive oil |…

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Chocolate tofu pudding

Ingredients for 1 person: For the base: 20g walnuts ∞ 1 tbsp coconut flakes ∞ 3 seedless dates, chopped ∞ 1 tbsp unsweetened cocoa powder ∞ 1 tbsp coconut oil ∞ pinch of salt For the chocolate mousse: 200g silken tofu ∞ 100g dark chocolate (>70% cacao) ∞ 1/2 tsp maple syrup ∞ 1/2 tsp vanilla essence ∞ 1 tbsp rum ∞ 2 tbsp water ∴…

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Spirulina Bliss Balls

  Ingrediënts (for 15 balls): 20 big, seedless medjooldates | 2 tbsp extra vergine olive oil | 2 tbsp coconut flakes | 2 tbsp cocoa powder | 1 tbsp spirulina | toppings: crushed nuts, coconut flakes or cocoa powder ∴ → Put the medjool dates in a foodprocessor and pulse 2 minutes. Put the other…

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