Banana bread

Ingredients 8-10p 3 ripe bananas + 1 extra ~ Dry ingredients: 250g wholemeal spelt flour 50g walnuts, finely chopped 70g chocolate >70% cocoa 15g flaxseeds 1 tsp cinnamon 1/2 tsp salt 2 tsp baking powder ~ Liquid ingredients: 75g coconut butter 100ml almond milk 50g honey or ricesyrup 1 tsp vanilla essence → Preheat the oven…

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Blueberry muffins

Ingredients for 6 muffins 50g walnuts | 45g rolled oats | 2 tsp flax seeds | 65g selfraising flour | 1 tsp baking soda | 1 scoop protein powder, banana flavor (optional) | 1/2 tsp salt | 1/2 tsp cinnamon | 1/2 tsp clove | 80g Greek yogurt | 20ml extra vergine olive oil |…

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