Banana bread

Ingredients 8-10p3 ripe bananas + 1 extra~Dry ingredients:250g wholemeal spelt flour50g walnuts, finely chopped70g chocolate >70% cocoa15g flaxseeds1 tsp cinnamon1/2 tsp salt2 tsp baking powder~Liquid ingredients:75g coconut butter100ml almond milk50g honey or ricesyrup1 tsp vanilla extract   → Preheat the oven to 180 °C. Grease a baking tin with some oil and coat it with baking…

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Blueberry muffins

Ingredients for 6 muffins 50g walnuts | 45g rolled oats | 2 tsp flax seeds | 65g selfraising flour | 1 tsp baking soda | 1 scoop protein powder, banana flavor (optional) | 1/2 tsp salt | 1/2 tsp cinnamon | 1/2 tsp clove | 80g Greek yogurt | 20ml extra vergine olive oil |…

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