Green smoothie

  A green smoothie for an ultimate energyboost, packed with proteïns, omega-3 fatty acids, iron, magnesium, potassium, calcium and vitamine C.     Serves 2 For the smoothie: 1/2 avocado 1 handful spinach 1 handful kale 1 banana 1 pear 1 yellow kiwi 3 mint leaves 1 tbsp hemp powder 150ml coconut milk 3 ice…

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Healthy & quick homemade appetizers

So last week it was my twentyfifth birthday. My friends were coming over and I had made some appetizers that I like to share with you guys! So if you are giving a party as well and need some quick and healthy appetizers then this is certainly what you are looking for! The recipes are…

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